Free shipping on orders over $100
100% natural konjac · gluten free
New: spicy korean turkey noodle
Subscribe & save 10% on every order
Trusted by 25,000+ healthy eaters
Free shipping on orders over $100
100% natural konjac · gluten free
New: spicy korean turkey noodle
Subscribe & save 10% on every order
Trusted by 25,000+ healthy eaters
Plant-based · Low calorie

Eat clean.
Feel light.
Live well.

Premium konjac rice, noodles and shirataki — crafted to make low-carb, gluten-free living feel effortless and genuinely delicious.

67 kcal / 100g Keto-friendly Naturally gluten free
My Sister's Closet Dried Konjac Rice packaging
Low Carb
Low Calorie
Low Fat
Gluten Free
Sugar Free
Keto Friendly

Collection

Shop by category

Bestsellers

Loved by clean eaters

Konjac rice benefits

Why konjac?

The little root with big health benefits.

Konjac comes from the root of the konnyaku plant, traditionally used in Japan for centuries. It's almost entirely water and glucomannan — a soluble fiber prized for keeping you satisfied while staying ultra-low in calories.

97% Water, 3% Fiber

Naturally low calorie thanks to glucomannan fiber that keeps you fuller, longer.

Supports weight goals

Studies link konjac glucomannan to healthy weight management.

Friendly to blood sugar

A low glycemic index makes it a smart swap for white rice or pasta.

Gut-loving prebiotic

Soluble fiber that nourishes your microbiome and supports digestion.

Explore all benefits

Ready in minutes

Cooking konjac is that easy.

01

Rinse

Rinse the konjac under cold water for 30 seconds.

02

Cook

Boil for 2 minutes or stir-fry directly with your favorite sauce.

03

Enjoy

Serve as you would rice or pasta — the possibilities are endless.

Side by side

Konjac rice vs white rice.

Same comforting feel, a fraction of the calories and carbs. All values per 100g of uncooked product.

Per 100g
Konjac Rice
White Rice
Calories
67 kcal
365 kcal
Carbohydrates
18.9 g
80 g
Fat
0.3 g
0.9 g
Fiber
0.2 g + glucomannan
1.3 g
Gluten
None
None
Glycemic Index
Low
High (73)

Inspiration

Eat well, every day.

Reviews

What customers are saying

No reviews yet — be the first to share your story.

Join the community

Recipes, tips & 10% off your first order.

Sign up to the My Sister's Closet newsletter for fresh meal ideas and early access to new launches.